Harvest Sangria

Harvest Sangria

  Snuggle up with a warm blanket, a good book, and this harvest apple sangria. Red wine, mixed with apple cider and fresh apples and pears means no need for extra sugary additives or mulling spices. This is a dry sangria but not too dry. Sangrias are one of my...
Turmeric Maca Golden Milk

Turmeric Maca Golden Milk

Golden milk, or so it’s called, is all the rage these days. It’s basically a turmeric infused drink that seriously tastes like a milkshake, no joke! Turmeric is one of the hot superfoods on the scene these days, providing several health benefits. This...
Paleo Pumpkin Coffee Creamer

Paleo Pumpkin Coffee Creamer

I know, I know, it’s only September, hold the pumpkin for another month, but I. CAN’T! I used to be a Starbucks junky and the minute they released the pumpkin spiced latte I was the first in line. But, I quickly realized the ingredients in their pumpkin...
Coconut Pineapple Matcha Smoothie

Coconut Pineapple Matcha Smoothie

I’ve kind of been on a Matcha smoothie kick lately. This Coconut Pineapple Matcha Smoothie still packs the nutritional value add from the Matcha tea while tasting very similar to a Pina Colada! This smoothie is even lighter than the banana Matcha smoothie I...
Banana Matcha Smoothie

Banana Matcha Smoothie

Have you heard all the rage about Matcha tea and its health benefits? I’m always scanning the natural health environment for foods and ingredients to add into my daily routine. Matcha tea is a green tea powder from Japan that packs a punch when it comes to...
LaCroix Berry Vodka Spritzer

LaCroix Berry Vodka Spritzer

It’s FRIDAY!! Woot Woot!   via GIPHY I’m not a huge drinker, but I do occasionally like to enjoy a cocktail every now and again. Today is Friday and it’s been a crazy week so it’s time to unwind with a refreshing summertime cocktail. Normally I...
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