50 Questions to Ignite Self-Discovery

50 Questions to Ignite Self-Discovery

“What does having it all look like for you?” Today, the question came up in a group I collaborate with, which was, “What does having it all look like for you?” There was much discussion around what “having it all” really meant, how it would...
How We Lose Ourselves in Motherhood

How We Lose Ourselves in Motherhood

“I have no idea what I want in life.”   “I don’t know who I am anymore.”   “I don’t know anything BUT being a mom.”   Those are phrases taken straight from the women I’ve worked with in and around the Design Your Fulfilled Life Program. I remember once a friend...
The Curse of the Generation X Woman

The Curse of the Generation X Woman

Generation X, the middle child of the generations, caught between the old school ways of the Boomers and the free thinking of the Millennials. We’re the generation who witnessed our parents stay married to a company, for better or worse, until retirement age, when...
6 Steps Towards Living a More Fulfilled Life

6 Steps Towards Living a More Fulfilled Life

What does your fulfilled life look like?? Maybe it’s owning your own coffee shop and chatting with customers throughout the day. Maybe it’s being a stay-at-home mom nurturing her kids as they grow. Maybe it’s traveling more than not. Maybe it’s...
Take Control of Your Blog Revenue, NOW!

Take Control of Your Blog Revenue, NOW!

Bloggers, I feel ya! I know exactly how frustrating and isolating it can feel in the first years of blogging. You’re excited about sharing what you love with an audience and you hustle away (many times solo) churning out good content. After months, and then sometimes...
5 Reasons Why YOU Should Create an Online Course

5 Reasons Why YOU Should Create an Online Course

I know what you’re thinking. “Jennifer, just stop right there because I don’t know anything about creating an online course, that will never happen!” The fact of the matter is yes, you CAN create a profitable online course with a littel help...
5 Steps to Glowing Inner Self-Confidence

5 Steps to Glowing Inner Self-Confidence

Inner confidence can be a real b*itch, right? We all have that inner Regina who keeps us small, putting a damper on our inner self-confidence. via GIPHY Self-confidence Self-love Self-esteem It’s time to shut down your inner Regina! Click To Tweet Are you sweating...

Are You Stuck in the Shoulds?

“I should be doing the laundry” “I should be eating a salad” “I should be getting my work done” Sounds innocent enough, right?   Then there’s the shouldn’ts “I shouldn’t be scared” “I shouldn’t eat that” “I shouldn’t feel that way” This is the language of the alpha...