Learning to Live in Alignment

“Do yourself a favor and do the work – it’s hard, but so worth it!”   Laura’s experience with the Rock Your Happy Program What was the problem or challenge(s) you were having before you discovered the Rock Your Happy Program? What else...
10 Ways to Use Frankincense Essential Oil

10 Ways to Use Frankincense Essential Oil

“Frankincense – the King of the essential oils”   Frankincense, the King of Essential Oils, so it’s only appropriate to showcase this oil with the King of Men aka Jamie Fraser from Outlander. But in all seriousness, Frankincense is the number one oil I use...
This Year try Intention rather than Resolution

This Year try Intention rather than Resolution

  The new year is just around the corner, which means we’re busy picking our word of the year, or setting our New Year’s resolutions, or creating our vision board, or whatever it is you may do to start off the new year right. By definition, New Year’s...
I’ve Got an Oil for That

I’ve Got an Oil for That

Frankincense is my second favorite F-word I promised to let you in on a little secret for 2018, and here it is! Wanderlust and Wellness is teaming up with doTerra Essentail Oils in order to bring the healing power of oils to the women we work with. I firmly believe in...

What Happens When we Invest in Ourselves

“It’s fine, I can fix it on my own.”   “I don’t have time for that stuff.”   “It’s easier to just keeping pushing foward.”   Those are phrases taken straight from the women who turned down the Design Your Fulfilled Life Program. Mallory chose to invest in...
50 Questions to Ignite Self-Discovery

50 Questions to Ignite Self-Discovery

“What does having it all look like for you?” Today, the question came up in a group I collaborate with, which was, “What does having it all look like for you?” There was much discussion around what “having it all” really meant, how it would...
How We Lose Ourselves in Motherhood

How We Lose Ourselves in Motherhood

“I have no idea what I want in life.”   “I don’t know who I am anymore.”   “I don’t know anything BUT being a mom.”   Those are phrases taken straight from the women I’ve worked with in and around the Design Your Fulfilled Life Program. I remember once a friend...
The Curse of the Generation X Woman

The Curse of the Generation X Woman

Generation X, the middle child of the generations, caught between the old school ways of the Boomers and the free thinking of the Millennials. We’re the generation who witnessed our parents stay married to a company, for better or worse, until retirement age, when...
6 Steps Towards Living a More Fulfilled Life

6 Steps Towards Living a More Fulfilled Life

What does your fulfilled life look like?? Maybe it’s owning your own coffee shop and chatting with customers throughout the day. Maybe it’s being a stay-at-home mom nurturing her kids as they grow. Maybe it’s traveling more than not. Maybe it’s...
6 Steps to Embracing Your Feminine Energy

6 Steps to Embracing Your Feminine Energy

Throughout my time helping strong, alpha females rediscover themselves, one common misconception keeps resurfacing. This misconception being the fear that if they release the control of their inner alpha female they’ll no longer be driven, strong, or successful. This...