6 Steps to Embracing Your Feminine Energy

Throughout my time helping strong, alpha females rediscover themselves, one common misconception keeps resurfacing. This misconception being the fear that if they release the control of their inner alpha female they’ll no longer be driven, strong, or successful. This...

Are we perpetuating the alpha female syndrome?

Mother’s Day just recently passed and something struck me after that day that I just can’t seem to shake. You see, throughout the day on Mother’s Day I kept seeing messages; cards, social media posts, advertisements, all honoring mom’s for being strong. Strong That...

My Self-Affirmations Just Aren’t Working!!

My Affirmations Aren’t Working!! Does this sound familiar? Have you been consistently whispering your self-affirmations daily and yet your head is still filled with negative thoughts and emotions? This is all too common, and unfortunately what happens is we give up....