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Honey Caramelized Brussel Sprouts

  • Author: Jennifer
  • Prep Time: 5
  • Cook Time: 25
  • Total Time: 30 minutes
  • Yield: 4 1x


With a sweet and tangy sauce, these honey caramelized brussel sprouts are an easy gluten-free vegetable side dish recipe. They bake in under 30 minutes and are full of flavor. If you’re not sure if you like brussel sprouts, give these a try because they won me over! #brusselsprouts 


  • 1 lb. brussel sprouts
  • 1/3 cup balsamic vinegar
  • 1/3 cup olive oil
  • 2 Tbsp. raw honey
  • 2 tsp. whole-grain Dijon mustard
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper


  1. Preheat oven to 425 degrees F.
  2. Slice off the bottoms of each brussel sprout then cut lengthwise. Remove any damaged outer leaves but keep any loose ones that are in good shape.
  3. In a large bowl, combine the balsamic vinegar, olive oil, raw honey, and mustard. Whisk to combine.
  4. Add brussel sprouts into a bowl with the glaze and toss to coat.
  5. Transfer the brussel sprouts to a lined baking sheet, season with salt and pepper, and roast for 20-25 minutes or until tender and the glaze has caramelized.


  • Category: side dish
  • Cuisine: American

Keywords: gluten-free, gluten-free side dish, brussel sprouts, caramelized brussel sprouts