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Paleo Unstuffed Peppers


  • Author: Jennifer Shreckengost
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 1x
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Ingredients

  • 1 tbsp. ghee
  • 1 1/2 pound grass fed ground beef
  • 1/2 white onion (diced)
  • 1 yellow pepper (diced)
  • 1 red pepper (diced)
  • 1 15 oz. can organic tomato sauce
  • 1 can fire-roasted diced tomatoes
  • 2 cups organic chicken broth
  • 1/2 tsp. garlic powder
  • 1/4 tsp. pink Himalayan salt
  • 1/4 tsp. ground black pepper
  • Cauliflower rice:
  • 1/2 cauliflower head
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1 tbsp. ghee

Instructions

  1. Melt the ghee in a large skillet and add in onion and bell pepper. Sauté for a a few minutes until softened. Add in beef and cook thoroughly.
  2. Next, add in diced tomatoes, tomato sauce, chicken broth, garlic powder, salt and pepper. Bring to a boil and then reduce to low and simmer. Cover with lid and simmer for approximately 20 minutes.
  3. While the sauce is simmering, add the cauliflower florets to a food processor and blend until you achieve cauliflower ‘rice’.
  4. Melt the ghee in a skillet and add in cauliflower rice and seasonings.
  5. Sauté the cauliflower rice, stirring frequently until the rice is soft and lightly browned.
  6. To serve, add cauliflower rice to single serve bowl, then top with sauce mixture and mix together.

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