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a bowl of ranch chicken wings with a side bowl of buffalo ranch wing sauce

Ranch Chicken Wings

  • Author: Jennifer
  • Prep Time: 5
  • Cook Time: 20
  • Total Time: 25 minutes
  • Yield: 4 1x


These ranch chicken wings are a gluten-free dry-rubbed wing full of that ranch flavor and pairs perfectly with a buffalo ranch dipping sauce!


  • 2 pounds fresh or thawed chicken wing flats and drummettes
  • 3 Tbsp. arrowroot starch (or corn starch)
  • 1 oz. packet of Hidden Valley Ranch mix
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper


  1. Place the chicken wings into a large mixing bowl and add the arrowroot starch, ranch mix, salt, and pepper. Toss to fully coat.
  2. Spray your air fryer basket with cooking oil and add the wings to the basket, keeping them in a single layer.
  3. Cook at 400 degrees F. for 20 minutes, turning at the 10-minute mark. (see below for alternative cooking methods if you don’t have an air fryer.)
  4. Serve dry or with buffalo ranch wing sauce.


  • If you cannot find arrowroot starch, you can use corn starch or gluten-free all-purpose flour.
  • Nutritional Disclaimer
  • Category: dinner
  • Cuisine: American

Keywords: ranch chicken wings, chicken wing recipes, gluten-free recipes