Description
This tropical smoothie is also loaded with probiotics and omega-3 fatty acids with the help of chia seeds and kefir. #kefir #smoothie #chiaseeds #tropical #probiotics
Ingredients
Scale
- 1 cup plain kefir
- 1 banana
- 4 fresh strawberries
- 4 large fresh pineapple chunks
- 2 tbsp chia seeds
- 1 cup unsweetened coconut milk
Instructions
- Add all ingredients to a blender and blend until smooth. Serve immediately or place into the refrigerator to chill and then serve.
- Category: Breakfast, Drinks
- Cuisine: American
Nutrition
- Serving Size: 0
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0