Recipe

This healthy Mahi Mahi recipe is one of the quickest and easiest Mahi Mahi recipes on the blog!

[{"selector":"#anim-3269f88e-146a-4666-85a0-64ff2cf48953","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2543cf55-e7c2-4d74-92e5-63b87c3b1bb5","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a20cc57f-ba23-41a9-bf69-2ffdb65ce025","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2de0a35-3b90-470f-a751-8ff4ed46280d","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fa4ea74-624b-45a6-bc72-7191d019afa0","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-864ebdb6-bab0-48dd-8698-4d4baa4e1765","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

This gluten-free dinner is perfect for weeknights, especially when you’re looking for a fast, but healthy, dinner option.

[{"selector":"#anim-7eabdf3c-3645-4422-88ae-2c26946022ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef953e32-c450-4ccf-b2d2-e4ec2adf061c","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb568f3f-128b-465d-b77b-ad07cc9c7a75","keyframes":{"transform":["translate3d(0px, -251.01904%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get The Recipe!

INGREDIENTS NEEDED

[{"selector":"#anim-61ab620a-3662-44a1-93ff-0f74e640279c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.06)","offset":0.33},{"transform":"scale(0.994)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":3000,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-04d02b58-d646-4e9a-be17-7453bf1af3e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e565697b-a63f-4a78-bc57-a0a213124802","keyframes":{"transform":["translate3d(-122.61484%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] - Mahi Mahi fillets – thawed - Seafood seasoning - Fresh asparagus - Tiny rainbow potatoes - Olive oil - Salt - Pepper Full Ingredients

HOW TO MAKE A HEALTHY MAHI MAHI SHEET PAN DINNER

[{"selector":"#anim-c6813bf0-c6f5-45a9-8da1-a00d52edef80 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd48ce81-db93-4011-954f-56f057779ab4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bdaa823-abdb-41e8-a295-9575e08bbfbb","keyframes":{"transform":["translate3d(0px, 345.41070%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get The Recipe!

Step 1

[{"selector":"#anim-57c9977e-797b-430f-9e72-f63efe829a98","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3bfbf59a-a9ea-4c2a-b4c7-e77c02ab1614","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a6abea8-f73c-4937-86ba-20bfe583bb7b","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910ac045-af5d-4525-8889-7f9a6aefb5e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-242bc231-562c-4b34-9dea-4b5306ff612e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make it!

Step 2

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Step 3

[{"selector":"#anim-7040e9bc-3aee-4123-8454-092508583670","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-881ff323-ac6c-4ec6-9fed-efb0231b39cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-77464952-b965-4a23-a8dc-a85a3e3ed3b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a2e8cb9-d0a6-4681-93c1-edf4932bacc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-00c55c6d-a7b6-40ac-8d21-b04e51acaf55","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make it!

Step 4

[{"selector":"#anim-70cce107-8e7e-4abd-a238-2593d95d97e3","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7bff60e-9868-41e6-be36-2c29073a9fde","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13f5f4b1-6e5f-4c11-9df3-82356b44d4b3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-28ec5a62-b8be-4d29-a15e-030301000172","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5196b711-d4f8-47a7-b69e-09dc6543c11d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Make it!

Swipe Up for the Full Recipe!

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Recipe

HEALTHY

MAHI MAHI RECIPE

This healthy Mahi Mahi recipe is one of the quickest and easiest Mahi Mahi recipes on the blog!

Recipe

This gluten-free dinner is perfect for weeknights, especially when you’re looking for a fast, but healthy, dinner option.

INGREDIENTS NEEDED

HOW TO MAKE A HEALTHY MAHI MAHI SHEET PAN DINNER

Step 1

Preheat oven to 425 degrees F.

Step 2

Slice the tiny rainbow potatoes. Drizzle 1-2 tablespoons of olive oil over the potatoes. Season with salt and pepper and toss to coat. Bake for 25 minutes.

Step 3

While the potatoes are baking, season the thawed Mahi Mahi fillets with the seafood seasoning.

Step 4

When the potatoes have baked for 25 minutes, remove from oven. Add the asparagus to the baking sheet and drizzle with 1 tablespoon of olive oil.

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