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Welcome to Wanderlust and Wellness!

wanderlust and wellness

Wanderlust and Wellness started out as a food blog to document my journey towards reclaiming my health as I was heading into year 40, then quickly morphed into a new archetype of a living.

*A zest for adventure in this new season of life.

*Recipes that aligned with how I wanted to feel.

*A podcast to chat with experts in the area of health, wellness, and wanderlust.

*A movement of empowering women to reclaim their lives and embrace adventure!

Welcome to this community! You’ll find healthy-ish recipes, podcast episodes, a women’s hiking club, and hopefully along the way you’ll rediscover your own zest for life in this new season!

Jennifer Shreckengost