Hey there! I’m Jennifer Shreckengost, the Creative Director and Owner of Wanderlust and Wellness.
Wanderlust and Wellness started as a food blog that focused on gluten-free recipes but has since evolved into a lifestyle. Our motto is Eat Well, Live Well, Explore Often; we are foodies at heart and believe that all recipes – even gluten-free – should be damn delicious! We believe in intuitive eating practices, in enjoying all foods, all while being eco-conscious of the products we use in and out of the kitchen. While the blog focuses on the food aspect, the podcast is where we dive into the lifestyle topics to support women in creating an intuitive, mindful, and eco-conscious lifestyle.
We passionately believe in living our best life and supporting other women to do the same.
To provide great tasting, approachable gluten-free recipes the whole family will enjoy, to prove that eating gluten-free does not mean you have to sacrifice flavor and to provide resources for women to create an intuitive, mindful, and eco-conscious lifestyle.
- Create equal access for all through affordable resources.
- Provide approachable and tested gluten-free recipes.
- Be authentic and honest in everything we do.
- Create a mindful community.
- Be adventurous, creative, and mindful.
- Exemplify that success can be achieved in a state of flow.
- Demonstrate the value of a mindful, intentional lifestyle.
- Embrace ethical business practices.
A little bit about me…
I ditched my corporate executive job at the beginning of 2018 to focus solely on the work I do here with Wanderlust and Wellness. I’m now paying it forward to the world with the work I do here at Wanderlust and Wellness. I feel so much gratitude for being able to have a career I absolutely love.
I live in a small town outside of Kansas City, Missouri with my husband and five kids. My husband is an avid outdoorsman; you can find him over on Primal Pioneer. Did I also mention I’m a proud Noni to 5 beautiful granddaughters? So much fun (and sass!)