Hey there! I’m Jennifer Shreckengost, the Creative Director and Owner of Wanderlust and Wellness.
Wanderlust and Wellness started as a food blog that focused on gluten-free recipes but has since evolved into a lifestyle. We believe in intuitive eating practices, in loving our bodies as they are, in aging gracefully with purpose, in creating a life we love, in living a mindful, intentional lifestyle, and in slowing down and finding joy in even the smallest moments.
We passionately believe in aging gracefully with purpose; to create a better everyday life we love.
To inspire and revive women, through affordable and applicable resources, to joyfully navigate life after 40.
- Create equal access for all through affordable, quality information.
- Provide relevant, applicable resources.
- Be authentic and honest in everything we do.
- Create a mindful community.
- Be adventurous, creative, and mindful.
- Exemplify that success can be achieved in a state of flow.
- Demonstrate the value of a mindful, intentional lifestyle.
- Embrace ethical business practices.
A little bit about me…
My story is filled with both the light and the dark, of broken pieces, bad choices, and ugly truths, but also filled with lessons learned, peace, and acceptance. I’ve learned to slow down, to listen to the birds sing, to make time for conversations with friends over coffee, and to create a mindful life I love through the practices of Hygge.
I ditched my corporate executive job at the beginning of 2018 to focus solely on the work I do here with Wanderlust and Wellness. I’m now paying it forward to the world with the work I do here at Wanderlust and Wellness. I feel so much gratitude for being able to have a career I absolutely love.
I live in a small town outside of Kansas City, Missouri with my husband and five kids. My husband is an avid outdoorsman; you can find him over on Primal Pioneer. Did I also mention I’m a proud Noni to 5 beautiful granddaughters? So much fun (and sass!)