This apple cider vinegar detox tea is the perfect warm drink to start your morning off with a boost for your health – then you can switch to coffee, deal?). Add in the warm lemon water and cayenne pepper, and you’ve got a triple whammy in the detox department!
What are the benefits of apple cider vinegar?
Consuming just a tablespoon of apple cider vinegar in hot tea a day is said to help promote healthy blood sugar and improve nutrient absorption. You can read about the health benefits of ACV here. One note, be sure to buy organic, unfiltered apple cider vinegar. Additionally, drinking warm lemon water with cayenne pepper is said to also help aid with digestion, boost your immunity and energy, and can also aid with healing your gut.
Ingredients needed for apple cider vinegar detox drink
- 1
cup warm water - 2 Tbsp. apple cider vinegar
- 2 Tbsp. lemon juice
- 1 Tbsp. raw honey
- 1 tsp. cinnamon
- dash of cayenne pepper
- fresh lemon slices (optional)
How to make ACV detox tea
- Boil 1 cup of filtered water. Pour into a heat-safe mug.
- Add in the ACV, lemon juice, honey and stir to combine.
- Sprinkle the cinnamon and cayenne pepper on top, give it a quick stir and serve. Add in fresh lemon slices, if preferred.
Recipe FAQs
Can I drink apple cider vinegar every day?
It’s recommended not to drink more than two tablespoons of ACV per day.
When should I drink apple cider vinegar?
It’s recommended to drink ACV first thing in the morning or right before a meal. I would recommend drinking this apple cider vinegar detox tea at either of those times. If you find that drinking ACV detox tea on an empty stomach does not sit well, try switching it up to drinking right before a meal.
Will long-term use of ACV hurt my teeth?
Apple cider vinegar is acidic, and acidic foods can wear on your tooth enamel. However, that is why it’s recommended to consume no more than two tablespoons per day AND drink in a diluted form, such as in this drink. I also recommend to use your best judgement and recognize any concerning changes you may notice.
Recommended kitchen resources for this recipe
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Enjoy these other hot beverages!
- Bone Broth Turmeric Latte – a savory hot beverage drink
- Paleo Hot Chocolate – a rich dairy-free hot chocolate
- London Fog Latte – a rich, velvety London Fog latte with Earl Grey tea and topped with a rich frothed cream
- Turmeric Maca Golden Milk – serve warm or cold
Apple Cider Vinegar Detox Tea
Apple Cider Vinegar Detox Tea
This apple cider vinegar detox tea is the perfect warm drink to start your morning off with a boost on your health - with honey, ACV, warm lemon water, cinnamon, and cayenne pepper.
Ingredients
- 1 cup of warm water
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. lemon juice
- 1 Tbsp. raw honey
- 1 tsp. cinnamon
- dash of cayenne pepper
- fresh lemon slices (optional)
Instructions
- Boil 1 cup of filtered water. Pour into a heat-safe mug.
- Add in the ACV, lemon juice, honey and stir to combine.
- Sprinkle the cinnamon and cayenne pepper on top, give it a quick stir and serve. Add in fresh lemon slices, if preferred.
Notes
Jennifer is the recipe developer and food photographer behind Wanderlust and Wellness since 2016. She creates easy, approachable gluten-free recipes for the everyday home cook; because cooking gluten-free doesn’t mean food has to be complicated or tasteless.
Like this recipt. Can I add ground (or whole) cloves to this tea?
I believe you could. You might just let them steep for a minute or two, then remove before drinking.