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Home » Dairy-Free » Paleo Nut-Free Vanilla Custard

Paleo Nut-Free Vanilla Custard

LAST UPDATED: August 13, 2019 • FIRST PUBLISHED: August 15, 2016 • Leave a Comment

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Paleo vanilla custardPaleo desserts can always be a challenge. But with some simple ingredients changes you can still enjoy some of your favorite desserts minus those inflammatory ingredients. This Paleo vanilla custard only requires 4 simple ingredients, a little cook time, and some fresh berries.

Paleo vanilla custard

I have a love affair with custard type desserts. Creme Brulee, Flans, Custard pies, they are all so good! So of course I went on the hunt for how I could adjust my normal custard desserts to a more Paleo friendly version. Full-fat coconut milk, the kind you find in a can, not the milk section, is one of the greatest Paleo hack ingredients for desserts. It’s smooth and creamy and the perfect switch for any dairy content in a recipe. Add in bananas, eggs, and vanilla and you’ve got yourself a Paleo friendly vanilla custard. The bananas give it the right amount of sweetness minus any refined sugars. These are the perfect single-serve size for an after dinner treat.

Paleo vanilla custard

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Paleo Vanilla Custard


  • Author: Jennifer Shreckengost
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 -5 1x
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Ingredients

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  • 1 can full-fat coconut milk
  • 2 ripe bananas
  • 3 eggs
  • 1/2 tsp. pure vanilla
  • Fresh fruit for topping

Instructions

  1. Combine the coconut milk, banana, vanilla, and egg in a blender and puree until smooth.
  2. Pour the mixture into a medium-sized saucepan and heat over medium-low heat.
  3. Cook uncovered for 25-30 minutes, whisking frequently to prevent scorching on the bottom, until the mixture thickens and reaches a pudding consistency. (If the mixture begins to scorch, reduce heat further)
  4. Pour custard into individual single-serve ramekins. Cover loosely with plastic wrap and place in the refrigerator.
  5. Allow them to set for 2-3 hours.
  6. Top with fruit and serve.
  • Category: Dessert

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Jennifer

Jennifer is the recipe developer and food photographer behind Wanderlust and Wellness since 2016. She creates easy, approachable gluten-free recipes for the everyday home cook; because cooking gluten-free doesn’t mean food has to be complicated or tasteless.

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